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Maybe you’ve never had a problem with your screen time.
Maybe you’re not addicted.
But maybe… you’re just wondering:
Why does this world feel so fast? Why do I feel so full — but not fulfilled?
This book isn’t a warning.
It’s a mirror, a pause, a fresh perspective.
It helps you explore:
How digital life shapes your thoughts,
What truly matters beyond the feed,
And how to stay connected without feeling scattered.
You’re not lost. You’re just ready to know yourself a little better.
Who Are You Online ?
₹199.00
You’re online every day—scrolling, posting, consuming. But have you ever stopped to ask… what is it doing to your mind, your peace, and your identity?
This isn’t a book about quitting social media. It’s a guide to taking back control—of your time, your focus, and your sense of self.
Discover simple shifts to protect your mind, sharpen your focus, and stay true to who you are in a world that constantly pulls you in.
Read it—because every scroll shapes you. This book helps you shape yourself.
In these pages, you’ll explore how social platforms influence your thoughts, habits, emotions, and even your self-worth. Whether you’re a student, a professional, a parent, or a content creator, this book speaks to the part of you that wants more clarity, balance, and meaning. It doesn’t preach—it reveals. It won’t tell you to log out forever—but it will show you how to log in with awareness. From chasing likes to finding real connection, from scattered focus to inner strength—you’ll uncover truths that can reshape how you live online and offline.